At Turin there is now a day without salt. " The cafeteria will serve a low flow of the substance in quantities too high can result in various diseases.

The day "without salt" was scheduled for 15 May in Molinette hospital in Turin. The table of the structure will bring low in this substance. Also the cafeteria tables did not have salt sprinklers. In contrast, diners could take advantage of different spices to give flavor to food.

May 15 being World Day against the arterial hypertension, there are several cases of depression reported due to a diet with too much salt. Piedmont are hospitalized in hospitals around 5400 patients, of whom approximately 1,500 were hypertensive. This is a problem common to many Italians. It is estimated that 15 million people in our country suffer from hypertension, often responsible for cardiovascular disease. The latter cause in Italy 240-thousand deaths annually.

Who argues that a diet with little salt can make the meals tasty. The chef claims that the salt can be replaced with herbs, spices, oils. For example, three drops of sesame oil is enough to give flavor to a salad. Also you should know that all proteins caramelized rapid damage: like the crust that forms in the cooking of roasts. And so the plant concentrates. A good ripe tomato that has no need of a little salt because it has a good taste.

Labels: depression, general health